Hours of Operation
- Monday - Friday: 9:00am - 6:00pm
- Saturday: Closed
Announcement: Groups are now available, please call for details.
Blog
Mental Health Therapy in Reynoldsburg, Ohio
Author Archives: Louise Savoie
Heed the Signs: Depression in Children
Depression is a common mental health issue that affects people of all ages and backgrounds, including children and teens. Symptoms in children are similar to those of adults but often manifest themselves in different ways. As a certified provider of ...
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Effective Strategies for Coping with Change
Change is inevitable and a part of daily life. However, changes at work, home, or relationships can occur unexpectedly and result in challenges that are difficult to overcome. This can result in substance abuse and other mental health problems like a...
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How Therapy Can Help You Heal from Trauma
A traumatic event can make a person more vulnerable to developing mental health issues, such as depression and post-traumatic stress disorder. This can also result in misusing alcohol and drugs or self-harming to cope with difficult emotions and memo...
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What You Eat Can Affect Your Mental Health
Our mental clarity and alertness can both be enhanced by a balanced, nutritious diet. You may be able to concentrate and pay attention for extended lengths of time. On the other side, inadequate nourishment can lead to fatigue, delayed response time,...
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Tips on Avoiding Relapse and Getting Well
Addiction is both a chronic and relapsing disease. The process of getting sober from alcohol or other substances involves self-improvement and developmental stages. Relapse is a possibility at any level of recovery, thus learning and understanding re...
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OCD: What Is It and What Are Its Symptoms?
Obsessive-compulsive disorder features a pattern of unwanted thoughts and obsessions that drive people to perform repetitive behaviors or compulsions. When left untreated, OCD causes significant distress and interferes with daily activities. Hence, c...
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