Have you been feeling like you’ve had a few too many hangovers lately? Do often wonder what life would be like without alcohol? Have you been feeling tired of the morning fuzziness that follows your nightly glass or two of gin? If your answer is ye...
Read More ›Experiencing a relapse can be demoralizing and distressing, but you should not see it as a personal failure of character. In fact, as a provider of substance abuse treatment in Reynoldsburg, Ohio, ourselves at WCAP Counseling, we want to emphasize th...
Read More ›Despite depression being the leading cause of disability among Americans 15 to 44 years old, there are still many misconceptions about the condition. This is true even with the ongoing shift to a more public health approach from being considered a ta...
Read More ›There is strength in numbers, especially when receiving care and working through your recovery. This has never been truer in group therapy. As a provider of counseling services in Ohio at WCAP Counseling, we have seen this personally, not to mention ...
Read More ›With the current pandemic putting a halt to most activities such as your in-office therapy, you may have been offered the option of telehealth therapy in place of your in-person counseling session. That said, you may be hesitant about making the swit...
Read More ›Anger is a normal and healthy emotion but when uncontrolled, it can be destructive for you or others, which is why you must learn to deal with it in a positive way, by yourself or with the help of an anger management program. Here are ways you can pu...
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