One of the biggest mistakes that any person could ever make is neglecting mental health. They only give importance to it when it is already compromised. Unfortunately, mental health problems can lead to fatal consequences. Before the situation gets a...
Read More ›Domestic abuse and family violence can greatly affect an individual’s life. It can tear up every aspect of one’s life in ways unimaginable. According to studies, one in 3 women experiences sexual or physical abuse or both, caused by someone they ...
Read More ›Bipolar disorder is a mental health problem that causes wide fluctuations in mood and energy levels. The symptoms of this mental health disorder appear at any age, but most people experience them during their late teens or early adolescence. Mood swi...
Read More ›Self-harm is a behavior where individuals cause harm to themselves as a way to cope with difficult thoughts and feelings that cause stress on them. It usually takes the form of cutting, burning, or non-lethal overdosing. If this behavior is evident i...
Read More ›There are a lot of causes of low self-esteem. While self-esteem just describes how you feel about yourself and how you measure your worth, a lot of negative things can happen if this gets attacked or stepped on. But what are the things that lower our...
Read More ›Any form of addiction or dependence needs to be resolved to enjoy a bright future. Given that recovering from addiction is challenging, experts highly suggest it’s best to seek community support on top of the program for substance abuse counseling ...
Read More ›