There are various reasons why a person falls off the wagon. These include: Disorganization Lack of foresight Emotional regulation issues A few examples may be: You avoided addressing a subject until it turned into an urgent problem. You had an argume...
Read More ›We’ve all done this before. We spend weeks trying out a new habit but about halfway through the fourth week, we break the streak. Breaking a streak can cause significant damage to your progress and can push you to go back into old habits. This is w...
Read More ›Substance abuse is beyond an addiction. Patients may consistently feel like they have a craving that can’t seem to be satisfied — this is the struggle that they are enduring every single day. People who are oblivious to this may never know the st...
Read More ›One of the biggest mistakes that any person could ever make is neglecting mental health. They only give importance to it when it is already compromised. Unfortunately, mental health problems can lead to fatal consequences. Before the situation gets a...
Read More ›Domestic abuse and family violence can greatly affect an individual’s life. It can tear up every aspect of one’s life in ways unimaginable. According to studies, one in 3 women experiences sexual or physical abuse or both, caused by someone they ...
Read More ›Bipolar disorder is a mental health problem that causes wide fluctuations in mood and energy levels. The symptoms of this mental health disorder appear at any age, but most people experience them during their late teens or early adolescence. Mood swi...
Read More ›