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Blog
Mental Health Therapy in Reynoldsburg, Ohio
Author Archives: Louise Savoie
Understanding and Addressing the Self-Harm Cycle
Self-harm is a behavior where individuals cause harm to themselves as a way to cope with difficult thoughts and feelings that cause stress on them. It usually takes the form of cutting, burning, or non-lethal overdosing. If this behavior is evident i...
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The Dangers of Having Low Self-Esteem
There are a lot of causes of low self-esteem. While self-esteem just describes how you feel about yourself and how you measure your worth, a lot of negative things can happen if this gets attacked or stepped on. But what are the things that lower our...
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Community Support: Why Does It Matter in Addiction Recovery?
Any form of addiction or dependence needs to be resolved to enjoy a bright future. Given that recovering from addiction is challenging, experts highly suggest it’s best to seek community support on top of the program for substance abuse counseling ...
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The 3 S’s of Recovering from Any Form of Addiction
Addiction is a huge hindrance to achieving one’s full potential. It deters personal growth and makes a person unable to form lasting and positive relationships. But all is not lost for a person with addiction. By taking advantage of drug or substan...
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Is Alcohol Associated with Dementia?
Excessive consumption of alcohol over a period of years can lead to a condition known as alcoholic dementia, formally known as an alcohol-induced major neurocognitive disorder in the DSM 5. This causes problems with learning, memory, and other cognit...
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Easy Ways to Relieve Your Anxiety
It’s easy to feel stuck and unsure of how to feel better when anxiety kicks in. Sometimes, a person suffering from an anxiety attack might even do things that unwittingly fuel it all the more. So the question is, how can one get rid of anxiety atta...
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