When your teenager is facing substance abuse, it can be hard to know how to help. Your teenager might struggle with addiction for many reasons—from…
Read More ›Depression is a common mental health issue that affects people of all ages and backgrounds, including children and teens. Symptoms in children are similar to…
Read More ›Change is inevitable and a part of daily life. However, changes at work, home, or relationships can occur unexpectedly and result in challenges that are…
Read More ›A traumatic event can make a person more vulnerable to developing mental health issues, such as depression and post-traumatic stress disorder. This can also result…
Read More ›Our mental clarity and alertness can both be enhanced by a balanced, nutritious diet. You may be able to concentrate and pay attention for extended…
Read More ›Addiction is both a chronic and relapsing disease. The process of getting sober from alcohol or other substances involves self-improvement and developmental stages. Relapse is…
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