There is strength in numbers, especially when receiving care and working through your recovery. This has never been truer in group therapy. As a provider…
Read More ›With the current pandemic putting a halt to most activities such as your in-office therapy, you may have been offered the option of telehealth therapy…
Read More ›Anger is a normal and healthy emotion but when uncontrolled, it can be destructive for you or others, which is why you must learn to…
Read More ›Panic attacks are characterized by an overwhelmed and terrified feeling even if you’re not in any danger. When you’ve experienced this twice, you might have…
Read More ›At several points in our lives, grief comes and introduces us to deep pains that seem to be incurable. Grief is one of the reasons…
Read More ›Driving under the influence of alcohol or drugs has been the major cause of injuries and deaths on the road. A lot of people might…
Read More ›