One of the biggest mistakes that any person could ever make is neglecting mental health. They only give importance to it when it is already…
Read More ›Domestic abuse and family violence can greatly affect an individual’s life. It can tear up every aspect of one’s life in ways unimaginable. According to…
Read More ›Bipolar disorder is a mental health problem that causes wide fluctuations in mood and energy levels. The symptoms of this mental health disorder appear at…
Read More ›Self-harm is a behavior where individuals cause harm to themselves as a way to cope with difficult thoughts and feelings that cause stress on them.…
Read More ›There are a lot of causes of low self-esteem. While self-esteem just describes how you feel about yourself and how you measure your worth, a…
Read More ›Any form of addiction or dependence needs to be resolved to enjoy a bright future. Given that recovering from addiction is challenging, experts highly suggest…
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