We’ve all done this before. We spend weeks trying out a new habit but about halfway through the fourth week, we break the streak. Breaking…
Read More ›Substance abuse is beyond an addiction. Patients may consistently feel like they have a craving that can’t seem to be satisfied — this is the…
Read More ›One of the biggest mistakes that any person could ever make is neglecting mental health. They only give importance to it when it is already…
Read More ›Domestic abuse and family violence can greatly affect an individual’s life. It can tear up every aspect of one’s life in ways unimaginable. According to…
Read More ›Bipolar disorder is a mental health problem that causes wide fluctuations in mood and energy levels. The symptoms of this mental health disorder appear at…
Read More ›Self-harm is a behavior where individuals cause harm to themselves as a way to cope with difficult thoughts and feelings that cause stress on them.…
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