When you try to put a broken plate back together, it is hard. And if you can, it would no longer look the same as before. The same is true when you betray your partner’s trust. However, trust is the core of any healthy relationship, so what hap...
Read More ›Experiencing abuse or neglect as a kid can negatively affect the child’s later life. As the person grows into adulthood, there is a tendency to carry the trauma from his childhood. The person, then, becomes troublesome. From teenage years and a...
Read More ›Having low self-esteem can affect several aspects of daily life. It not only has emotional implications but can also affect our personal relationships and the way we view life. With mental health counseling, however, we are given ways to overcome thi...
Read More ›For most of us grieving, while it may take time, we can ultimately recover, accept the loss, and move forward. For some, however, it can take a turn for the worse to become complicated grief or persistent complex bereavement disorder. Characterized b...
Read More ›Despite depression being the leading cause of disability among Americans 15 to 44 years old, there are still many misconceptions about the condition. This is true even with the ongoing shift to a more public health approach from being considered a ta...
Read More ›Anger is a normal and healthy emotion but when uncontrolled, it can be destructive for you or others, which is why you must learn to deal with it in a positive way, by yourself or with the help of an anger management program. Here are ways you can pu...
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