Being friends with someone suffering from obsessive-compulsive disorder (OCD) can be very difficult and emotionally draining, especially when you want to help but don’t know how to. Aside from the mental health therapy sessions your friend goes to,...
Read More ›This new year, boost your self-esteem and gain the confidence you need to achieve your personal goals. Here are ways you can do so: Know your principles and live by them. Consciously aligning your life with your principles ultimately results in your ...
Read More ›Marriage counseling, or couples therapy, is a type of mental health therapy which aims to address and resolve the issues a married couple is facing. Needing couples therapy does not mean that your marriage will be ending. It means you are entering a ...
Read More ›Bipolar disorder, previously known as manic-depressive disorder, is a brain condition that causes drastic mood shifts that include emotional highs (mania or hypomania) and lows (depression). During periods of mania, the person feels abnormally happy,...
Read More ›Your teen was diagnosed with depression – now what? Even with the right mental health therapy and medications, there is no quick fix for depression. Recovery can be long and difficult. WCAP Counseling, a dependable source of counseling services in ...
Read More ›Teenagers face a lot of pressure. From the changes that come from puberty to peer pressure, to questions about who they are. With all of these uncertainties, it is not always easy to differentiate between normal growing pains and depression. However,...
Read More ›