Every phase in life has its respective pros and cons. Whether we like it or not, it’s just how the way life works out. Say, for example, teenagers are enjoying the perks that come along with their youth. However, they’re also facing the challenge...
Read More ›What is mental illness? The Mayo Clinic defines mental illness as patterns or changes in thinking, feeling, or behavior that cause distress or disrupt the ability to function. For children, it refers to the delays or disruptions in developing age-app...
Read More ›Depression in children is not uncommon. They may occasionally feel blue due to losing in a game or their favorite toys or getting reprimanded by their parents. This is perfectly normal. However, when feelings of sadness and hopelessness persist, they...
Read More ›Learning how to cope is essential when dealing with stress or unprecedented changes in life. However, not everyone can cope with stressors pretty well. Some struggle to accept change, and others find it hard to manage stress. Build or improve your co...
Read More ›Anxiety is the most common mental problem in the United States, affecting more than 40 million adults to date. About 37% of those suffering from anxiety receive professional treatment while the rest has the tendency to turn to alcohol or drugs for se...
Read More ›There is strength in numbers, especially when receiving care and working through your recovery. This has never been truer in group therapy. As a provider of counseling services in Ohio at WCAP Counseling, we have seen this personally, not to mention ...
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