Domestic abuse and family violence can greatly affect an individual’s life. It can tear up every aspect of one’s life in ways unimaginable. According to studies, one in 3 women experiences sexual or physical abuse or both, caused by someone they ...
Read More ›Bipolar disorder is a mental health problem that causes wide fluctuations in mood and energy levels. The symptoms of this mental health disorder appear at any age, but most people experience them during their late teens or early adolescence. Mood swi...
Read More ›There are a lot of causes of low self-esteem. While self-esteem just describes how you feel about yourself and how you measure your worth, a lot of negative things can happen if this gets attacked or stepped on. But what are the things that lower our...
Read More ›Addiction is a huge hindrance to achieving one’s full potential. It deters personal growth and makes a person unable to form lasting and positive relationships. But all is not lost for a person with addiction. By taking advantage of drug or substan...
Read More ›Excessive consumption of alcohol over a period of years can lead to a condition known as alcoholic dementia, formally known as an alcohol-induced major neurocognitive disorder in the DSM 5. This causes problems with learning, memory, and other cognit...
Read More ›It’s easy to feel stuck and unsure of how to feel better when anxiety kicks in. Sometimes, a person suffering from an anxiety attack might even do things that unwittingly fuel it all the more. So the question is, how can one get rid of anxiety atta...
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