Hours of Operation

  • Monday - Friday: 9:00am - 6:00pm
  • Saturday: Closed
1900 Brice Road Suite B, Reynoldsburg, Ohio 43068
P: 614-239-9965 | F: 614-239-9971

E: wcapcounseling@whitehallcapinc.com

Announcement: Groups are now available, please call for details.

Tag Archives: Stress Management

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Helping Kids Overcome Fear and Stress

Anxiety in children and teenagers can be overwhelming, but with the right counseling techniques, they can manage their emotions. Mental health counseling helps kids cope with stress. Techniques like cognitive behavioral therapy (CBT) change negative ...

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The Power of Therapy in School Stress Management

The pressures of school, whether academic or social, can be a source of stress for teenagers. This stress, if left unmanaged, can have profound effects on a teen’s mental and emotional well-being. Mental health counseling can play a role in pro...

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