July has arrived, and we’re excited to share some meaningful topics with you in this month’s newsletter. At WCAP Counseling, we’re dedicated to supporting your mental well-being every step of the way. Remember, WCAP is here for you whenever you need us!
Minority Mental Health Awareness Month
This month, we’re shining a spotlight on the mental health needs of minority communities. WCAP Counseling is committed to being a proud ally, promoting understanding, support, and inclusivity for all. Let’s come together to ensure equitable_access to mental health resources and create a supportive environment for everyone.
July 24 – International Self-Care Day
Take a moment to prioritize self-care, nurturing your physical, emotional, and mental health. Our therapists are here to support you with a variety of relaxation and mindfulness exercises. Remember, self-care isn’t selfish – it’s essential for your well-being.
July 30 – World Day Against Trafficking in Persons
Join us in raising awareness and advocating for the prevention of human trafficking. Together, we can support survivors and work toward a world free from exploitation. If you or someone you love is or has been a victim of trafficking, WCAP is here to help.
Panic Disorder Awareness Day (July 10th)
Let’s raise awareness about panic disorder and offer support to those affected. Our therapists are trained in strategies and techniques for managing panic disorders, and are always here to lend a helping hand. Remember, you’re not alone, and help is available whenever you need it.
Whether you’re seeking counseling, resources, or simply someone to talk to, know that WCAP Counseling is here for you. Feel free to reach out and re-establish services at any time — we’re here to support you on your journey to mental well-being.